June 9, 2025
Low libido is common during menopause but not permanent. Learn strategies—from hormones to intimacy—to reignite desire and reconnect with yourself.
Supportive writings for those navigating profound changes: menopause, cancer recovery, trauma healing, or moments of uncertainty. Medicine that walks with you through transformation.
April 27, 2025
Menopause often disrupts sleep, leaving many women exhausted. This guide explores practical strategies to restore rest, balance, and nightly renewal.
April 21, 2025
Menopause often disrupts sleep through hormonal shifts, mood changes, and lifestyle factors. Explore the root causes and take back restful nights.
April 9, 2025
Menopause often lowers sexual desire, but it doesn’t have to. Explore the hormonal, emotional, and relational causes of low libido and how to restore it.
