Thoughts & Writings

Not every truth is spoken in a consultation room. Sometimes, it takes shape in a quiet reflection, a personal note, or a deeper question.

This space gathers thoughts from my clinical experience, reflections on women’s and men’s health, and words about healing, presence, and the human process behind medicine.

Whether you're navigating uncertainty, searching for clarity, or simply pausing for a moment — I hope these writings walk with you.

April 9, 2025
Why You’ve Lost Your Libido — and How to Get It Back
Losing your libido during menopause is more common than you think — but it’s not something you have to accept. In this article, we explore the emotional, hormonal, and physical changes that affect your desire, and provide compassionate, science-backed guidance to help you reconnect with your sexual wellbeing.
March 2, 2025
My Menopause Clinic: Your Guide to Healthy Weight Loss and Lasting Results
Struggling with weight gain during menopause? You’re not alone — and it’s not your fault. Learn why it’s happening, how your hormones and metabolism are involved, and what you can do to reclaim your health with a simple, science-backed approach that really works.

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